252 | Are Your Old Standards and Old Identity Keeping You Stuck?

Same Boat Huddle | For the Overwhelmed Woman Who Wants to Live a Life She Craves

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1y ago 20:02

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Episode 252 | You listen to a podcast like this one because you a someone who values personal growth. And if you are a human like me, you have found yourself stuck at times. Or maybe you make some progress but then you slide back into old habits, and old lifestyle, an old body. How come? Today, I share the concept around why this could be happening and several steps to begin to shift out of your old standards and identity so you can create sustainable change in your life.
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