Savage Yoga Snacks podcast

#Arts #Steph #Yoga #Health and Well-Being #Wellness #Healthy Living #Fitness #Inspiring #Opinions #Stories

1:14:43

Artificial intelligence is evolving at an unprecedented pace—what does that mean for the future of technology, venture capital, business, and even our understanding of ourselves? Award-winning journalist and writer Anil Ananthaswamy joins us for our latest episode to discuss his latest book Why Machines Learn: The Elegant Math Behind Modern AI . Anil helps us explore the journey and many breakthroughs that have propelled machine learning from simple perceptrons to the sophisticated algorithms shaping today’s AI revolution, powering GPT and other models. The discussion aims to demystify some of the underlying mathematical concepts that power modern machine learning, to help everyone grasp this technology impacting our lives–even if your last math class was in high school. Anil walks us through the power of scaling laws, the shift from training to inference optimization, and the debate among AI’s pioneers about the road to AGI—should we be concerned, or are we still missing key pieces of the puzzle? The conversation also delves into AI’s philosophical implications—could understanding how machines learn help us better understand ourselves? And what challenges remain before AI systems can truly operate with agency? If you enjoy this episode, please subscribe and leave us a review on your favorite podcast platform. Sign up for our newsletter at techsurgepodcast.com for exclusive insights and updates on upcoming TechSurge Live Summits. Links: Read Why Machines Learn, Anil’s latest book on the math behind AI https://www.amazon.com/Why-Machines-Learn-Elegant-Behind/dp/0593185749 Learn more about Anil Ananthaswamy’s work and writing https://anilananthaswamy.com/ Watch Anil Ananthaswamy’s TED Talk on AI and intelligence https://www.ted.com/speakers/anil_ananthaswamy Discover the MIT Knight Science Journalism Fellowship that shaped Anil’s AI research https://ksj.mit.edu/ Understand the Perceptron, the foundation of neural networks https://en.wikipedia.org/wiki/Perceptron Read about the Perceptron Convergence Theorem and its significance https://www.nature.com/articles/323533a0…

Savage Yoga Snacks

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Can we burn the yoga studio down and start again? Hear Yoga Therapist and everyone's favourite comedian turned yogi, Steph Savage, share their unique perspectives on being a weird, fat, stiff, queer, Enby yoga teacher in a thin and bendy person's world. Steph delves into various yoga-related topics, such as Ahimsa and how to cultivate your inner witness. Steph shares lots of great yoga snacks to help you take control of your own wellness and get you through to your next coffee break. Share in the weirdness and listen today! New episodes Thursdays.

21 эпизодов

Savage Yoga Snacks

updated год назад

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21 эпизодов

#Arts #Steph #Yoga #Health and Well-Being #Wellness #Healthy Living #Fitness #Inspiring #Opinions #Stories

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Savage Yoga Snacks

1
You're a Goal Getter! 18:51

1 year назад18:51

18:51

In today's episode, we explore our inner landscapes through mindful breathing, reflection, emotion mapping, and envisioning our future selves. Set realistic goals and take away insights for personal growth. Follow wherever you get your pod fix for a guided adventure into self-discovery and intentional living. Ready to unlock the secrets within? Support the show Music Permissions: Intro and Outro - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/walz/rosy-cheeks License code: 3FG83QCBXHQG0NXK Segway Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/claude-patterns/pattern-32 License code: EERH4WROIMJVR01H Yoga Snack Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/tala-sky/gentle-resonance License code: G3DFBAJ14XNXCSYM…

Savage Yoga Snacks

1
Yoga on the Spectrum 50:05

1 year назад50:05

50:05

Description: In this enlightening podcast episode, we explore the intersection of autism spectrum disorder (ASD) and the healing power of yoga through the experiences of our guest, Chris. Chris shares his journey with ASD, highlighting moments of anxiety and overstimulation. He discusses how yoga has become a calming refuge, reducing anxiety and sensory overload, and shares practical insights into specific yoga practices that have benefited him. Chris's story serves as an inspiring reminder of the potential of yoga for individuals on the autism spectrum, emphasizing the importance of the mind-body connection and self-regulation. Music Permissions: Intro and Outro - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/walz/rosy-cheeks License code: 3FG83QCBXHQG0NXK Segway Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/claude-patterns/pattern-32 License code: EERH4WROIMJVR01H Yoga Snack Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/tala-sky/gentle-resonance License code: G3DFBAJ14XNXCSYM Support the show Music Permissions: Intro and Outro - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/walz/rosy-cheeks License code: 3FG83QCBXHQG0NXK Segway Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/claude-patterns/pattern-32 License code: EERH4WROIMJVR01H Yoga Snack Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/tala-sky/gentle-resonance License code: G3DFBAJ14XNXCSYM…

Savage Yoga Snacks

1
Balancing Life with ADHD: Teri's Journey With Yoga 1:20:05

1 year назад1:20:05

1:20:05

In today's episode we delve into the inspiring story of Teri, a female yoga teacher diagnosed with ADHD in adulthood. Discover how Teri's late diagnosis shaped her understanding of self, and how yoga became a powerful tool for managing ADHD. Explore her strategies for teaching yoga, advocating for ADHD awareness, and achieving balance in work and life, offering valuable insights for all seeking holistic well-being. Music Permissions: Intro and Outro - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/walz/rosy-cheeks License code: 3FG83QCBXHQG0NXK Segway Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/claude-patterns/pattern-32 License code: EERH4WROIMJVR01H Yoga Snack Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/tala-sky/gentle-resonance License code: G3DFBAJ14XNXCSYM Resources: Books - https://www.amazon.ca/Self-Care-People-ADHD-Stress-Prioritize/dp/1507219431 https://www.amazon.ca/Thriving-ADHD-Workbook-Kids-Self-Regulate/dp/1641520418/ref=asc_df_1641520418/?tag=googleshopc0c-20&linkCode=df0&hvadid=292914176058&hvpos=&hvnetw=g&hvrand=12109369255440772395&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9000137&hvtargid=pla-494695511737&psc=1&mcid=20f74af4d92a3108b574681411c0e159 Reputable studies - https://chadd.org/ Assessment - https://www.caddra.ca/etoolkit-forms/ Reputable resources - https://www.caddra.ca/ Teris Instagram - https://instagram.com/hippyguard14?igshid=MmU2YjMzNjRlOQ== App - kinder world or wellbeing plants in apple and android Support the show Music Permissions: Intro and Outro - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/walz/rosy-cheeks License code: 3FG83QCBXHQG0NXK Segway Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/claude-patterns/pattern-32 License code: EERH4WROIMJVR01H Yoga Snack Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/tala-sky/gentle-resonance License code: G3DFBAJ14XNXCSYM…

Savage Yoga Snacks

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Exploring Masculinity in Yoga With Tyler McAndrew 48:45

1 year назад48:45

48:45

In this episode of "Savage Yoga Snacks," host Steph dives into the world of yoga from a distinctive angle - the male perspective. Our guest, Tyler McAndrew, a dedicated yogi and yoga teacher who identifies as a cis-gendered male, joins me for a fascinating conversation on inclusivity, breaking stereotypes, and the transformative impact of yoga on self-identity. Music Permissions: Intro and Outro - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/walz/rosy-cheeks License code: 3FG83QCBXHQG0NXK Segway Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/claude-patterns/pattern-32 License code: EERH4WROIMJVR01H Yoga Snack Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/tala-sky/gentle-resonance License code: G3DFBAJ14XNXCSYM Tyler's Socials: https://instagram.com/sir_eidol?igshid=MzMyNGUyNmU2YQ== Savage Yoga Socials and Contact: https://instagram.com/savageyoga?igshid=MzMyNGUyNmU2YQ== savageyogainc@gmail.com Support the show Music Permissions: Intro and Outro - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/walz/rosy-cheeks License code: 3FG83QCBXHQG0NXK Segway Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/claude-patterns/pattern-32 License code: EERH4WROIMJVR01H Yoga Snack Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/tala-sky/gentle-resonance License code: G3DFBAJ14XNXCSYM…

Savage Yoga Snacks

1
Unlocking ADHD: Yoga and Breathing Strategies for ADHD Symptoms 39:02

1 year назад39:02

39:02

In this episode of "Savage Yoga Snacks," host Steph delves into the compelling journey of receiving an ADHD diagnosis in adulthood. Join us as we explore how yoga can serve as a valuable resource for managing ADHD symptoms effectively, and stay tuned for a special ADHD-specific breathing technique designed to relax the ADHD brain when in overdrive. Whether you're a freek, a yoga geek, or an ally, this episode offers insightful perspectives on harnessing the power of yoga to cope with ADHD. Music Permissions: Intro and Outro - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/walz/rosy-cheeks License code: 3FG83QCBXHQG0NXK Segway Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/claude-patterns/pattern-32 License code: EERH4WROIMJVR01H Yoga Snack Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/tala-sky/gentle-resonance License code: G3DFBAJ14XNXCSYM Studies discussed in this episode: 1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5871620/ 2. https://www.frontiersin.org/articles/10.3389/fspor.2022.746409/full 3. https://link.springer.com/article/10.1007/s10826-018-1148-7 Support the show Music Permissions: Intro and Outro - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/walz/rosy-cheeks License code: 3FG83QCBXHQG0NXK Segway Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/claude-patterns/pattern-32 License code: EERH4WROIMJVR01H Yoga Snack Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/tala-sky/gentle-resonance License code: G3DFBAJ14XNXCSYM…

Savage Yoga Snacks

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Navigating Burnout, Finding Balance, and the Pod Returns! 35:43

2 years назад35:43

35:43

Welcome to our second season of Savage Yoga Snacks, where we explore resilience in the face of life's challenges. In this episode, Steph courageously shares their own experience with burnout—a deeply personal journey towards recovery. But that's not all. We'll also uncover the reasons behind a recent extended podcast hiatus and indulge in a delightful yoga snack to nourish your body, mind, and soul. Music Permissions: Intro and Outro - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/walz/rosy-cheeks License code: 3FG83QCBXHQG0NXK Segway Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/claude-patterns/pattern-32 License code: EERH4WROIMJVR01H Yoga Snack Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/tala-sky/gentle-resonance License code: G3DFBAJ14XNXCSYM Support the show Music Permissions: Intro and Outro - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/walz/rosy-cheeks License code: 3FG83QCBXHQG0NXK Segway Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/claude-patterns/pattern-32 License code: EERH4WROIMJVR01H Yoga Snack Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/tala-sky/gentle-resonance License code: G3DFBAJ14XNXCSYM…

Savage Yoga Snacks

1
King of the Hill and Gurus 15:04

3 years назад15:04

15:04

In todays episode Steph takes a look at Gurus and makes an interesting connection with a childhood cartoon. We're exploring Asmita in our yoga snack and taking a look at some notable gurus from the West. Support the show Music Permissions: Intro and Outro - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/walz/rosy-cheeks License code: 3FG83QCBXHQG0NXK Segway Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/claude-patterns/pattern-32 License code: EERH4WROIMJVR01H Yoga Snack Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/tala-sky/gentle-resonance License code: G3DFBAJ14XNXCSYM…

Savage Yoga Snacks

1
Imposter Syndrome 17:04

3 years назад17:04

17:04

In today's episode, Steph talks about how Imposter Syndrome! Support the show Music Permissions: Intro and Outro - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/walz/rosy-cheeks License code: 3FG83QCBXHQG0NXK Segway Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/claude-patterns/pattern-32 License code: EERH4WROIMJVR01H Yoga Snack Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/tala-sky/gentle-resonance License code: G3DFBAJ14XNXCSYM…

Savage Yoga Snacks

1
I Can't Do Yoga...Or Can I? 22:14

3 years назад22:14

22:14

In today's episode Steph talks about why you feel you can't "do" yoga and exposes the lies that keep this narrative alive. Support the show Music Permissions: Intro and Outro - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/walz/rosy-cheeks License code: 3FG83QCBXHQG0NXK Segway Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/claude-patterns/pattern-32 License code: EERH4WROIMJVR01H Yoga Snack Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/tala-sky/gentle-resonance License code: G3DFBAJ14XNXCSYM…

Savage Yoga Snacks

1
Posing To the beat of My Own Drum! 25:06

3 years назад25:06

25:06

In today's episode, Steph tells you why you wouldn't want them in one of your yoga classes and delivers another piping hot yoga snack straight from the source. Support the show Music Permissions: Intro and Outro - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/walz/rosy-cheeks License code: 3FG83QCBXHQG0NXK Segway Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/claude-patterns/pattern-32 License code: EERH4WROIMJVR01H Yoga Snack Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/tala-sky/gentle-resonance License code: G3DFBAJ14XNXCSYM…

Savage Yoga Snacks

1
Find Your Joy! 17:49

3 years назад17:49

17:49

In today's episode, Steph talks about finding joy through yoga, being OK, and why February is the worst month! Today's yoga snack is sure to put a smile on your face, and if nothing else, you can laugh along with Steph while they recount an embarrassing story from their past. Support the show Music Permissions: Intro and Outro - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/walz/rosy-cheeks License code: 3FG83QCBXHQG0NXK Segway Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/claude-patterns/pattern-32 License code: EERH4WROIMJVR01H Yoga Snack Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/tala-sky/gentle-resonance License code: G3DFBAJ14XNXCSYM…

Savage Yoga Snacks

1
Child's Pose - Not Child's Play 23:50

3 years назад23:50

23:50

In today's episode, Steph gets real about their experience with Child's Pose, a common "rest" pose that is anything but restful. Support the show Music Permissions: Intro and Outro - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/walz/rosy-cheeks License code: 3FG83QCBXHQG0NXK Segway Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/claude-patterns/pattern-32 License code: EERH4WROIMJVR01H Yoga Snack Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/tala-sky/gentle-resonance License code: G3DFBAJ14XNXCSYM…

Savage Yoga Snacks

1
F#ck Yoga 31:22

3 years назад31:22

31:22

In today's episode, Steph tells us how they used to hate yoga and what changed. They'll lob some knowledge bombs on the benefits of yoga on self esteem and deliver another delicious yoga snack, piping hot and ready to consume! You don't want to miss this one! Support the show Music Permissions: Intro and Outro - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/walz/rosy-cheeks License code: 3FG83QCBXHQG0NXK Segway Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/claude-patterns/pattern-32 License code: EERH4WROIMJVR01H Yoga Snack Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/tala-sky/gentle-resonance License code: G3DFBAJ14XNXCSYM…

Savage Yoga Snacks

1
"Is It Me, Am I The Villain?" 16:33

3 years назад16:33

16:33

In today's episode, Steph gets candid about the time they became the villain in someone's story. They drop some data from various studies on the benefits of yoga on criminality and deliver another delicious yoga snack, piping hot and ready to consume! You don't want to miss this one! Support the show Music Permissions: Intro and Outro - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/walz/rosy-cheeks License code: 3FG83QCBXHQG0NXK Segway Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/claude-patterns/pattern-32 License code: EERH4WROIMJVR01H Yoga Snack Music - Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/tala-sky/gentle-resonance License code: G3DFBAJ14XNXCSYM…

Savage Yoga Snacks

1
Yoga, the Gateway Drug to Liking Yourself 18:34

3 years назад18:34