Should You Cue to Pinch Your Shoulder Blades Back? - #AMR332

The Ask Mike Reinold Show

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1M ago 15:06

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A common debate in physical therapy is whether we should cue people to “pinch their scapulas” together during exercises.

I don’t really think there should be a debate…

Here’s why we don’t use that cue and what we do instead.

To see full show notes and more, head to: https://mikereinold.com/should-you-cue-to-pinch-your-shoulder-blades-back/
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#Strength Training #Medicine #Mike Reinold: Physical Therapist #Performance Enhancement Specialist #Fitness #Health and Well-Being #Physical Therapy #Physical Therapist #Physiotherapy #Athletic Training #Strength And Conditioning #Personal Training