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Move With Deb - Episode 29, Stress Is A Pain In The Neck
Manage episode 329884959 series 3008059
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Hello to my lovely super somaticizers of stress.
I love you.
I am you.
So this episode I talk about my getting a rule out for throat cancer, because I've been dealing with this annoying, scary neck pain for over a year. It comes and goes. It's definitely linked to stress. And there was always a fear in the back of my mind that it was something more. Because I had gotten rid of all my other mindbody pain through these techniques but this one has hung around.
So I talk about the importance of a "rule out". And also I share an article about the power of perception - https://greatergood.berkeley.edu/article/item/eight_reasons_to_distrust_your_own_perceptions
Please feel free to reach out to me via instagram @movewithdeb or book a curiosity call at https://calendly.com/paincoachdeb
My website is www.debmalkin.com
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