Managing A Healthy College Transition with Coach Alissa Cappelleri

What The Health: News & Information To Live Well & Feel Good

In this episode, we provide an insightful guide for students transitioning to college life. Our guest, Alissa Cappelleri from New Frontiers in Learning, discusses the various academic, social and personal challenges that students often encounter during this critical phase. We delve into the anxiety levels students face, the stigma associated with seeking help and the generational differences impacting self-advocacy.

Additionally, we highlight the importance of strong support systems within educational institutions and the role advisors play in student success. Towards the end, we offer guidance on how to prepare for college life, emphasizing the importance of establishing a resource matrix and understanding the implications of living independently. Tune in for an enlightening conversation that equips you with the tools for a smoother and more manageable transition to college life.

Don't miss out on other health and wellness insights. Join our WellWell-Being community at WellWellUSA.com for exclusive discounts on a wide range of health products and services.

Chapter Summaries;

0:00:31 College: A Life-Changing Period with New Challenges

0:02:36 Introducing Alissa Cappelleri: Expert in College Transition Challenges

0:04:32 The Challenges and Consequences of College Transition

0:13:09 Challenges faced by students with disabilities and lack of awareness

0:15:06 Stigma and support for students facing difficulties

0:19:03 Preparing students for challenges and seeking early support

0:22:02 Support Services in Colleges and Universities

0:28:48 Assessing the Effectiveness of College Disability Support Services

0:31:07 Evaluating Support Systems: Face Time with Professionals and Rating Systems

0:39:29 Creating a frame of reference for handling challenges in college

0:41:34 Health Hacks: Insights on helping students succeed in the college experience

0:42:37 Exclusive Discounts on Health and Wellness Products

Don't miss an episode of What the Health. Subscribe now on your favorite podcast app to get the latest news and insights on health and wellness issues delivered right to your device.

Let’s Connect:

Connect with Alissa Cappelleri;

• Website: https://nfil.net/
• LinkedIn: https://www.linkedin.com/in/alissa-cappelleri-743740187

Connect with WellWell USA;

• Website: https://wellwellusa.com/
• Join WellWell-Being: https://wellwellusa.com/register/
• All Things WellWell USA: https://linkin.bio/wellwellusa