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EP11: Self-Care - Sowing Hard and When Do You Reap?
Manage episode 407260828 series 3559198
Контент предоставлен Crystal and Alisa Wright and Alisa Wright. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Crystal and Alisa Wright and Alisa Wright или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Are you sacrificing your ability to take care of yourself the way you need right now for a vision of the future? Are you like so many women, putting family, friends, and career before yourself? Is it even possible to achieve high levels of success without beating the pavement 24/7?
Tune in as your favorite Black girls talk about today's hot topic of self-care and what it means to them. From online shopping to exercise to trusting God to fix all things, listen in as Crystal and Alisa talk about working hard, believing harder, and pouring into your own cup!
KEY POINTS:
- What does self-care mean to you?
- Is self-care what you need to do or want to do?
- Does success require constant hustle?
- How does insufficient self-care affect your home life?
- Saying no is the ultimate form of self-care
QUOTABLES:
“Learning more about yourself, that's self-care to me. Just learning more creative ways and doing more things for yourself.”
“If you're not taking care of yourself, everything else around you is going to suffer.”
PRODUCTS / RESOURCES:
Like what you’re hearing? Follow the Wright sisters on social media!
IG | @crystalandalisa - instagram.com/crystalandalisa
IG | @wrightcee - instagram.com/wright.cee
IG | @atwluxuryhomes - instagram.com/atwluxuryhomes
TikTok | @crystalandalisa - tiktok.com/@crystalandalisa
That’s Wright is edited by Instapodcasts (visit at instapodcasts.com)
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