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46. How My Clients Taught Me to Dream Big and Do Less
Manage episode 407439317 series 3560264
Контент предоставлен Heather Branscombe. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Heather Branscombe или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
As a physiotherapist, my clients often want to increase their energy and stamina. It’s generally easy to go to the gym and do the hard work when they’re feeling good. However, they find it difficult to sustain this level of physical activity. I’m sure you can relate to this in your own life, striving for more but struggling to achieve. I’ve found that the answer here is to dream big and do less.
Tune in this week to discover what it means to dream big and do less. I’m sharing why having big dreams is important, and how to find the smallest possible consistent steps that will help you take action toward your big goals every day without burning out in the process.
Get full show notes and more information here: https://abilitiesrehabilitation.com/46
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