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𝗟𝗶𝘃𝗶𝗻𝗴 𝗧𝗵𝗿𝗼𝘂𝗴𝗵 𝗛𝗲𝗮𝗿𝘁 - Sharing My Story As I Heal My Soul, Surrender into My Feminine Power, and Learn to Live Through Heart
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Episode #32 - Attachment Styles Part 5 of 5 - Disorganized Attachment
Manage episode 364635894 series 2819748
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Whether you know it or not, your relationship with others is influenced by something called Attachment Styles. The style in which we attached to others can cause us great joy, or great pain. Over the last four episodes I spoke about how attachment styles form, and then I talked about Secure, Anxious and Avoidant attachment styles.
This week I am covering Disorgansed Attachment. This style is a particularly interesting one because it incorporates the energy of anxious and avoidant attachment at once. It is still being studied and leads to a lot of disregulation and chaos in the nervous system and an inability to feel safe or loved.
Although attachment styles is something I learned when I was studying to be a therapist, I have had 2 main mentors who have really helped me to understand this and how it plays out in our lives; Georgia Rose and Chantelle Raven. You can find out more about Georgia here on Facebook: www.facebook.com/georgiaroseevents
and here on on Instagram: @georgia_liberate
And Chantelle here: embodiedawakeningacademy.com/
Here also are 2 different questionnaires on attachment styles for you to find out which dominant style you are: https://www.attachmentproject.com/attachment-style-quiz/
You can connect with me on:
Facebook (https://www.facebook.com/livingthroughheart)
Instagram (@livingthroughheart)
Youtube (https://www.youtube.com/@livingthroughheart/)
LinkedIn (https://www.linkedin.com/in/donnajoyusher)
https://traumasolutions.com/attachment-styles-quiz/
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You can find out more about me and what I'm up to at my website https://donnajoyusher.com. You can check out my author site at https://donnajoyusher.com/books. If you want to check out Savage Boho Studio, my handmade crystal and copper jewellery go to https://savagebohostudio.com and use the coupon code PODCAST as my gift to you to get a 10% discount.
You can connect with me on:
Facebook: https://www.facebook.com/DonnaJoyUsher/
https://www.facebook.com/savage.boho.studios
Instagram: @savage_boho_studio
Pinterest: https://au.pinterest.com/SavageBohoStudio/
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