Работайте офлайн с приложением Player FM !
Social Anxiety Life: S2E11: Can you have seasonal social anxiety?
Manage episode 452010938 series 3511314
In Social Anxiety Life Podcast Episode 11, Sarah and Simon explore the impact of changing seasons on social anxiety. Is winter a trigger for increased loneliness and isolation, or does social anxiety affect us year-round? They discuss how different seasons might amplify feelings of anxiety and offer practical tips for managing mental health during colder months. If you're struggling with seasonal loneliness or social anxiety, this episode is packed with valuable insights. Tune in now to learn how to cope and thrive all year long! #SocialAnxiety #WinterBlues #MentalHealthSupport #AnxietyAwareness #SeasonalDepression
55 эпизодов
Manage episode 452010938 series 3511314
In Social Anxiety Life Podcast Episode 11, Sarah and Simon explore the impact of changing seasons on social anxiety. Is winter a trigger for increased loneliness and isolation, or does social anxiety affect us year-round? They discuss how different seasons might amplify feelings of anxiety and offer practical tips for managing mental health during colder months. If you're struggling with seasonal loneliness or social anxiety, this episode is packed with valuable insights. Tune in now to learn how to cope and thrive all year long! #SocialAnxiety #WinterBlues #MentalHealthSupport #AnxietyAwareness #SeasonalDepression
55 эпизодов
Все серии
×Добро пожаловать в Player FM!
Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.