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ep. 61 - your heart and a good night's sleep
Manage episode 331358238 series 2944546
Контент предоставлен Jay C. McGuire. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jay C. McGuire или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
We all know that a solid night of quality sleep can do us a world of good. I ran across some recent research we will be talking about today that adds fuel to the fire for the importance of sleep quality and heart health.
96 эпизодов
Поделиться
Manage episode 331358238 series 2944546
Контент предоставлен Jay C. McGuire. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jay C. McGuire или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
We all know that a solid night of quality sleep can do us a world of good. I ran across some recent research we will be talking about today that adds fuel to the fire for the importance of sleep quality and heart health.
96 эпизодов
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Похожие на Somnilopod: Sleep Health Education
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
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…
continue reading
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…
continue reading
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continue reading
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continue reading
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Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !
Работайте офлайн с приложением Player FM !
