Let Go of Toxic Habits, Situations, and Relationships Through Mindfulness Practices with Joscelyn Kate
Manage episode 395564232 series 3549977
Joscelyn Kate is a recovering codependent, people-pleaser, and perfectionist turned Master Mindfulness Practitioner, Trauma-Informed Yoga Instructor, and Certified Ritual Guide who helps people let go of toxic habits, situations, and relationships through intuitive routines and mindfulness practices. Listen and learn how the combination of yoga and therapy guided her toward her own healing journey and then onto the work she does now.
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