Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Контент предоставлен Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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WellnessCast™ Conversation with Dr. Robyn Walser, PhD, leading authority on ACT, Part 2
Manage episode 176489787 series 1378301
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Manage episode 176489787 series 1378301
Контент предоставлен Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Join Stanford Law Professor Joe Bankman and Sarah Weinstein, lawyer and psychotherapist, for Part 2 of their engaging WellnessCast™ Conversation with Dr. Robyn Walser, PhD, leading authority and author on Acceptance and Commitment Therapy (ACT). Dr. Walser explains how ACT deals with anxiety and anger, including the important ACT concept that feelings themselves experientially are not damaging or harmful. It's our relationship with them that becomes problematic.
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