Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Контент предоставлен Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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WellnessCast™ Conversation with Dr. Robyn Walser, PhD, leading authority on ACT, Part 3
Manage episode 176495898 series 1378301
Контент предоставлен Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Manage episode 176495898 series 1378301
Контент предоставлен Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Join Stanford Law Professor Joe Bankman and Sarah Weinstein, a lawyer and psychotherapist, for Part 3 of their engaging WellnessCast™ Conversation with Dr. Robyn Walser, PhD, leading authority and author on Acceptance and Commitment Therapy (ACT). Dr. Walser discusses how ACT deals with trauma and the ways in which mindfulness is a critical component of ACT. Part 3 ends with Joe and Sarah talking about their experiences trying out Dr. Anna Lembke's wellness technique from last month, and with Dr. Walser sharing a technique that she uses to thrive in her own challenging career.
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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