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#11 Why a good workout is the key to ageing confidently - with Inge Theron
Manage episode 312108735 series 2935428
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This week on Start Somewhere, I’m so overjoyed to be speaking to the incredible Inge Theron, who is the Founder & Creative Director of FaceGym. The already iconic FaceGym provides a signature workout for the face, consisting of warm up, cardio, sculpt and cool down, enhanced with powerful non-invasive machines to lift, sculpt and tone your facial muscles.
In her Financial Times column ‘Chronicles of a Spa Junkie’, Inge gradually learned that the traditional approach to ageing was broken. When a face-lifting procedure left her house bound, Inge realised there must be a better way to age confidently. That’s how Face Gym was born.
In this incredible episode, Inge tells us about how her boundless enthusiasm and determination landed her some of the most exciting jobs, what makes FaceGym’s approach so different and the power of manifesting your life’s vision.
The ask: Be crystal clear about what it is you want to do. Don’t be put off by not having the skill set or the money. Close your eyes every day and see yourself where you want to be and manifest. Make sure the next place you put your foot is in the right direction.
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