Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Контент предоставлен Aravaipa Running. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Aravaipa Running или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Aaron Barber & John Maroushek | 2023 Cocodona Podcast: Episode 3
Manage episode 361651785 series 2516600
Контент предоставлен Aravaipa Running. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Aravaipa Running или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Manage episode 361651785 series 2516600
Контент предоставлен Aravaipa Running. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Aravaipa Running или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this series, Aravaipa Racing Team Member and two time finisher of the Cocodona 250, Jeff Garmire, sits down with a variety of ultrarunners to get advice about training and preparing for the 2023 Cocodona 250. Today, Jeff talks with Phoenix, AZ runners, Aaron Barber and John Maroushek, both of whom are taking on the Cocodona for the first time this year.
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