012 | Stop The Overwhelm

Stronger Together with Risa Ganel, LCMFT | Relationship Empowerment

Контент предоставлен Risa Ganel, LCMFT, Risa Ganel, and LCMFT. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Risa Ganel, LCMFT, Risa Ganel, and LCMFT или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

8y ago 17:55

MP3•Главная эпизода

If I have to add one more thing to my to do list, I’m going to fall apart!

So many of us feel like that and we also feel like we never get to the things that truly matter to us. It leaves us feeling drained, demoralized, like we’ve messed up and failed.

Join Risa and her extra, extra special guest (you’ll see why when you listen!) and implement her three strategies for stopping the overwhelm. You’ll feel more fulfilled and aligned with your values. It will boost your energy and reduce your stress.

We’d love to hear what topics you want us to talk about! Leave us a voice message right on our website. It’s quick and easy at www.togethercouplescounseling.com/podcast and your topic may just be our next episode!

Take the real Love Your Spouse Challenge through fitness coaching with Risa. Our March group is forming now! For more info go to www.togethercouplescounseling.com/fitness-coaching or email us at [email protected]

Chat with us about each weeks episode and get more support in our Facebook group by requesting to join here: https://www.facebook.com/groups/1128126663947511/

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19 эпизодов

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