Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Контент предоставлен StrongFirst and Fragility Vaccine. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией StrongFirst and Fragility Vaccine или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Dr. Chad Waterbury
Manage episode 219060561 series 2385438
Контент предоставлен StrongFirst and Fragility Vaccine. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией StrongFirst and Fragility Vaccine или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Summary:
…
continue reading
In this episode of the StrongFirst Podcast, your host Craig Marker talks with Dr. Chad Waterbury about strength and conditioning.
Show Notes:00:44 – About Dr. Chad Waterbury, who was trained as a neurophysiologist and Doctor of Physical Training.
3:36 – Dr. Waterbury discusses visualization and its benefits.
04:34 – Dr. Waterbury talks about being a PT and a strength and conditioning coach.
09:44 – Dr. Waterbury discusses how his thinking over the years has changed.
19:06 – Dr. Waterbury discusses undulating ladders.
22:30 – Dr. Waterbury discusses high–frequency training.
27:24 – Dr. Waterbury talks about foot health.
32:40 – Dr. Waterbury talks about calf development.
34:50 – Dr. Waterbury discusses corrective exercise.
41:06 – Dr. Waterbury discusses Pavel and his influence on his career.
Resources Mentioned24 эпизодов
Поделиться
Manage episode 219060561 series 2385438
Контент предоставлен StrongFirst and Fragility Vaccine. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией StrongFirst and Fragility Vaccine или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Summary:
…
continue reading
In this episode of the StrongFirst Podcast, your host Craig Marker talks with Dr. Chad Waterbury about strength and conditioning.
Show Notes:00:44 – About Dr. Chad Waterbury, who was trained as a neurophysiologist and Doctor of Physical Training.
3:36 – Dr. Waterbury discusses visualization and its benefits.
04:34 – Dr. Waterbury talks about being a PT and a strength and conditioning coach.
09:44 – Dr. Waterbury discusses how his thinking over the years has changed.
19:06 – Dr. Waterbury discusses undulating ladders.
22:30 – Dr. Waterbury discusses high–frequency training.
27:24 – Dr. Waterbury talks about foot health.
32:40 – Dr. Waterbury talks about calf development.
34:50 – Dr. Waterbury discusses corrective exercise.
41:06 – Dr. Waterbury discusses Pavel and his influence on his career.
Resources Mentioned24 эпизодов
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Похожие на StrongFirst Podcast
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Mandarin Chinese Mp3 Audio Lessons, PDF Transcripts, Worksheets, Situational Dialogues and Chinese Character Videos
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
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Работайте офлайн с приложением Player FM !
