Quiescently Questing

The Autonomic Healing Podcast - Conversations with Tom Pals

Контент предоставлен Thomas Pals and Ruth Lorensson, Thomas Pals, and Ruth Lorensson. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Thomas Pals and Ruth Lorensson, Thomas Pals, and Ruth Lorensson или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

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In this episode of the Autonomic Healing Podcast, hosts Tom Pals and Ruth Lorensson explore the profound connection between calm and questing as they dive into the letter "Q" in their ABCs of Thriving series. They examine the concept of quiescence—a state of calm and rest—and how it can be a foundation for embarking on life's quests. Discover the importance of a centering practice, the role of the autonomic nervous system, and the interplay between rest and purposeful action. Tune in to learn how to thrive from a place of well-being and balance, and uncover the deeper meaning behind quiet questing.

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