The Power of Gratitude - with Gina Hamadey

The Awesome Human Podcast

Контент предоставлен Nataly Kogan. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Nataly Kogan или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

2y ago 1:04:33

MP3•Главная эпизода

In this energizing and heart-opening episode, Nataly talks about how her recent trip to Peru reinvigorated her gratitude practice in surprising ways. She then speaks with Gina Hamadey, the author of I Want to Thank You, a book about her experience of writing a gratitude note a day for a year.
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What you’ll learn:

How expanding your gratitude lens to include nature can fuel your daily experience
What the ancient Incan tradition teaches us about gratitude and nature
A simple daily gratitude practice + how to not to use the “busy” excuse to write gratitude notes to others

And much, much more!
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To learn more about Gina’s work, please visit https://www.ginahamadey.com/
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100 эпизодов

#Self-Improvement #Nataly Kogan #Happiness #Personal Growth #Awesome Human #Wellbeing #Leadership #Emotional Health #Positive Psychology #Positive Mindset #Fitness #Mental Health #Podcasting Education #Self Care