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Контент предоставлен Ankle High Productions, LLC, Ankle High Productions, and LLC. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Ankle High Productions, LLC, Ankle High Productions, and LLC или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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E88: Lightbulb Staring Contest

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Manage episode 413196545 series 3372488
Контент предоставлен Ankle High Productions, LLC, Ankle High Productions, and LLC. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Ankle High Productions, LLC, Ankle High Productions, and LLC или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

This week Garet tells us all about what to do at work if you're NOT comfortable asking for a formal reasonable accommodation from your employer. We discuss things like how we cope with difficulty sitting still in meetings, struggling to keep track of projects and deadlines, dealing with distractions in the office, and managing time and organization. Katie and Garet discuss their experiences with test-taking, time management, and workplace challenges related to ADHD. They share tips for focusing on one task at a time, using background noise to stay engaged, and organizing emails and voicemails, as well as using YouTube tutorials to learn skills and brush up on skills that maybe your boss thinks you're supposed to know but literally only one person on YouTube and Bill Gates know how to do. And no matter what, remember that you are doing a great job and you deserve a little treat for getting through another workday with ADHD. It's HARD!

You can check out our brand new merch at bit.ly/anklehighmerch and support us by joining our Patreon for just $5 per month at www.patreon.com/thebarisanklehigh where you'll get access to extended cut ad free audio and video episodes plus bonus episodes, be added to our close friends list on Instagram, and get an on-air shout out and goodies from us in the mail!

Make sure you're following us on Instagram @thebarisanklehigh to join in on the weekly episode title contest for your chance to win a free podcast logo sticker! Finally, the best way to support us is to leave us a 5-star review anywhere you find us!!

The second-best way to support us is to support our ad sponsors:

Liquid IV: https://zen.ai/SgwDnrtoYsDFd2clkjuNZg

Zencastr: https://zen.ai/hbxFmHWJjfjA7r-Jy12hoA

  continue reading

101 эпизодов

Artwork
iconПоделиться
 
Manage episode 413196545 series 3372488
Контент предоставлен Ankle High Productions, LLC, Ankle High Productions, and LLC. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Ankle High Productions, LLC, Ankle High Productions, and LLC или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

This week Garet tells us all about what to do at work if you're NOT comfortable asking for a formal reasonable accommodation from your employer. We discuss things like how we cope with difficulty sitting still in meetings, struggling to keep track of projects and deadlines, dealing with distractions in the office, and managing time and organization. Katie and Garet discuss their experiences with test-taking, time management, and workplace challenges related to ADHD. They share tips for focusing on one task at a time, using background noise to stay engaged, and organizing emails and voicemails, as well as using YouTube tutorials to learn skills and brush up on skills that maybe your boss thinks you're supposed to know but literally only one person on YouTube and Bill Gates know how to do. And no matter what, remember that you are doing a great job and you deserve a little treat for getting through another workday with ADHD. It's HARD!

You can check out our brand new merch at bit.ly/anklehighmerch and support us by joining our Patreon for just $5 per month at www.patreon.com/thebarisanklehigh where you'll get access to extended cut ad free audio and video episodes plus bonus episodes, be added to our close friends list on Instagram, and get an on-air shout out and goodies from us in the mail!

Make sure you're following us on Instagram @thebarisanklehigh to join in on the weekly episode title contest for your chance to win a free podcast logo sticker! Finally, the best way to support us is to leave us a 5-star review anywhere you find us!!

The second-best way to support us is to support our ad sponsors:

Liquid IV: https://zen.ai/SgwDnrtoYsDFd2clkjuNZg

Zencastr: https://zen.ai/hbxFmHWJjfjA7r-Jy12hoA

  continue reading

101 эпизодов

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