Happiness Experts Explains HOW To Be Happy | Scott White & Brandon Eastman

The Be Better Broadcast

Happiness doesn't just 'happen':
Happiness is crafted through intentional action.
If you're WAITING to be happy, get comfortable: it's going to take a WHILE!
My recent guest Scott White explains that happiness is a by-product of very specific actions, repeated each day.
As an example, what's the first thought you have as soon as you wake up?
Is it "Here we go, another day..."
Or, is it "Another day, another opportunity to make life better for myself."
The difference comes down to intention, practice and persistence.
Scott joined me on The Be Better Broadcast to discuss:
🙂 What does it mean to be 'happy'?
🙂 Simple strategies to immediately feel better, and
🙂 How you can be happy each and every day, without fail!
Scott White, The "Life Is Too Short Guy", is the happiest guy you will ever meet.
Scott is always looking for his next challenge and has completed one Ironman triathlon and 15 marathons. No, he's on a mission to make the world happier one smile at a time.
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Website: https://www.bebetterindustries.com
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You can follow Scott White at:
Website: https://www.lifeistooshortguy.com/
Book: https://a.co/d/e6Zp4zs
LinkedIn: https://www.linkedin.com/in/scottewhite2/

Grab your copy of Be Extraordinary: Your Guide To Self-Mastery AND the Audiobook for FREE at https://bebetterindustries.com/book.