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Healthy Routines For Healthy Living
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Manage episode 368119639 series 3464703
Контент предоставлен Frederick T Schurger and Drs. Elizabeth Bagley. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Frederick T Schurger and Drs. Elizabeth Bagley или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Join us in this captivating episode as Dr. Frederick Schurger and Dr. Beth Bagley delve into the daily routines and transformative healthy practices. They discuss a diverse range of strategies, including invigorating workouts, nourishing meals, and essential supplements, all geared toward enhancing overall well-being. The doctors share their personal daily routines as well as some experiences of their patients. Not only do they give some good ideas to improve health, but they also emphasize the significance of simple, accessible, and FREE solutions. Discover a treasure trove of super easy and cost-free suggestions that will empower you to kick-start your personal journey toward optimal health. Don't miss out on this opportunity to embark on a remarkable journey toward lasting wellness!
Check us out: The Blond and The Bald
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