Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Контент предоставлен The Bubble Hour. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией The Bubble Hour или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Deb's Story: Sober Life with BPD
Manage episode 284499332 series 97965
Контент предоставлен The Bubble Hour. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией The Bubble Hour или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Looking back, Deb can see that she was self-medicating mental health problems with alcohol. When she entered a partial hospitalization program to assess and treat her symptoms of anxiety and depression, it was necessary to address the issue of alcohol use disorder that had developed as a result. She describes quitting alcohol as 'low hanging fruit' that made way for prescription drugs and therapy to work more effectively. Deb's diagosis is Borderline Personality Disorder (BPD), sometimes called 'emotional hypersensitivity.' She says that with BPD, "every emotion feels like a knife to the chest." (To hear another Bubble Hour interview about BPD, check out "Michelle's Story" Season 5, Episode 5) For links to resources mentioned in this episode, click here. Host Jean McCarthy's books and blog can be linked to through her website www.jeanmcarthy.ca
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349 эпизодов
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Manage episode 284499332 series 97965
Контент предоставлен The Bubble Hour. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией The Bubble Hour или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Looking back, Deb can see that she was self-medicating mental health problems with alcohol. When she entered a partial hospitalization program to assess and treat her symptoms of anxiety and depression, it was necessary to address the issue of alcohol use disorder that had developed as a result. She describes quitting alcohol as 'low hanging fruit' that made way for prescription drugs and therapy to work more effectively. Deb's diagosis is Borderline Personality Disorder (BPD), sometimes called 'emotional hypersensitivity.' She says that with BPD, "every emotion feels like a knife to the chest." (To hear another Bubble Hour interview about BPD, check out "Michelle's Story" Season 5, Episode 5) For links to resources mentioned in this episode, click here. Host Jean McCarthy's books and blog can be linked to through her website www.jeanmcarthy.ca
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349 эпизодов
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Похожие на The Bubble Hour
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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