Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
Контент предоставлен Beyond the Pines, Beyond the Pines with Molly Seidel, and Julia Hanlon. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Beyond the Pines, Beyond the Pines with Molly Seidel, and Julia Hanlon или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Ep 2: Molly’s Chicago Marathon Prep & August Adventures
Manage episode 377516268 series 3505133
Контент предоставлен Beyond the Pines, Beyond the Pines with Molly Seidel, and Julia Hanlon. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Beyond the Pines, Beyond the Pines with Molly Seidel, and Julia Hanlon или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Episode 2 of The Build Up with Molly Seidel & Julia Hanlon!
In the second episode, Molly and Julia explore Molly’s past month of training and preparation for the Chicago Marathon.
Tune in once monthly from Aug 2023-Feb 2024 as the podcast series will document Molly’s mental and physical preparation for the 2024 Olympic Marathon Trials.
The Build Up Podcast is a Beyond the Pines Production
Photography & Videography by Matt Shapiro: https://matthew-shapiro.com
Original Music & Audio Production by John Summerford: http://baresrecords.com/
Stay connected:
- Molly’s IG: https://www.instagram.com/bygolly.molly/
- Molly’s YouTube: https://www.youtube.com/@Bygolly.itsmolly
- Beyond the Pines website: https://www.beyondflg.com
- Beyond the Pines IG: https://www.instagram.com/beyond_flg/
- Beyond the Pines’s YouTube: https://www.youtube.com/@BeyondFLG
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Manage episode 377516268 series 3505133
Контент предоставлен Beyond the Pines, Beyond the Pines with Molly Seidel, and Julia Hanlon. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Beyond the Pines, Beyond the Pines with Molly Seidel, and Julia Hanlon или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Episode 2 of The Build Up with Molly Seidel & Julia Hanlon!
In the second episode, Molly and Julia explore Molly’s past month of training and preparation for the Chicago Marathon.
Tune in once monthly from Aug 2023-Feb 2024 as the podcast series will document Molly’s mental and physical preparation for the 2024 Olympic Marathon Trials.
The Build Up Podcast is a Beyond the Pines Production
Photography & Videography by Matt Shapiro: https://matthew-shapiro.com
Original Music & Audio Production by John Summerford: http://baresrecords.com/
Stay connected:
- Molly’s IG: https://www.instagram.com/bygolly.molly/
- Molly’s YouTube: https://www.youtube.com/@Bygolly.itsmolly
- Beyond the Pines website: https://www.beyondflg.com
- Beyond the Pines IG: https://www.instagram.com/beyond_flg/
- Beyond the Pines’s YouTube: https://www.youtube.com/@BeyondFLG
6 эпизодов
Все серии
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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