EP222: Episode 222 | Strong Women Lift Each Other Up

The Business of Becoming with Lori Kennedy

Molly is here to SHAKE THINGS UP.

… and I am living for it.

Have you ever felt that because someone else is “thriving” in business, that there might be less of an opportunity for you?

Or

Have you ever followed an industry leader on social media, only to find yourself getting pangs of jealousy when you see them sharing a luxurious lifestyle that you wish you could achieve?

I personally see clients struggle with these feelings or mindsets when they come into the 10K Success System, and if you do not work on these triggers by understanding and identifying, it may end up hindering your business success.

Molly Galbraith, co-founder of Girls Gone Strong, and I dive right into these heavy - but important - emotions/ topics to dissect and give advice on how to overcome these mental blocks.

If you are an entrepreneur, or looking to start your own business, learning to notice, name, and normalize moments when you are experiencing a scarcity mindset or finding yourself stuck in comparison traps, is critical.

We all experience these mental blocks in business or in life, but learning how to overcome and understand them is critical.

Also, Molly wrote a book that you will not want to miss out on. Get your copy HERE!

More About Molly Galbraith:

Molly Galbraith, CSCS, is the co-founder of Girls Gone Strong (GGS), the world’s largest platform providing evidence-based, interdisciplinary health, fitness, nutrition, and pregnancy education for women and the health and fitness professionals who work with them—including industry-leading certification programs and coaching.

The “Strong Women Lift Each Other Up” philosophy is woven through the fabric of GGS, as Molly leads a team of women from the US, Canada, UK, Mexico, India, and Australia. From employing and educating, to featuring, collaborating with, and investing in women, GGS is dedicated to serving its community of women from 90+ countries around the world.

You can connect with her on her personal Instagram, her business Instagram, or on her FB Page!

What We Talk About In This Episode:

• Scarcity Mindset
• The Comparison Trap
• "top-down, bottom-up, outside in, inside out" model
• Overcoming fear and guilt
• Finding the connection with clients
• Emotional quicksand
• Self Inquiry Work
• Internalized Misogyny

Things We Mention In This Episode:

• GGS Spotlight: Jen Comas - Girls Gone Strong
• Believe IT: How to Go from Underestimated to Unstoppable: Lima, Jamie Kern:
• Dr. John Berardi
• Ellentube
• Glennon Doyle
• Kentucky Refugee Ministries, Inc.
• Tony Robbins
• 10K Success System

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Let’s Keep The Conversation Going…

Do you feel like you are stuck with a particular business idea, or are you fluid as things change? Have you been through a personal transformation that affected your business? I would love to hear all about it and I’m sure others would too. Comment below and share your story or visit me on Instagram which is currently my favourite way to connect.

You can also join my free online community to connect with more than 16,000 other health practitioners just like you to ask questions, share wins and struggles and get lots of support from me and my team! I hope to see you there.

… did you know that we make a donation on behalf of every special guest that we have on The Business of Becoming? Today’s donation is going to Loveland (thelovelandfoundation.org). Loveland Foundation is committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls.