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Ep53: You Teach People How to Treat You
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Контент предоставлен Dr. Dawn Tirado Hamby. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr. Dawn Tirado Hamby или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Episode 53: You Teach People How to Treat You
Welcome back to The Career Woman's Secret Playbook Podcast! I'm your host, Dr. Dawn, and today we’re diving into a topic that’s a game-changer for every career woman: "You Teach People How to Treat You."
In this episode, we’ll explore why it’s crucial for busy career women to understand how this concept impacts both their professional and personal lives. The way you allow others to treat you can directly affect your career growth, job satisfaction, and even your well-being at home.
But we’re not just talking theory here—I’m also going to give you 5 actionable tips to help you teach people how to treat you with the respect and consideration you deserve, while establishing those all-important healthy boundaries.
1. Communicate Clearly and Directly: Be upfront about your needs and expectations, both at work and at home.
2. Set Boundaries and Stick to Them: Identify your non-negotiables and make them known.
3. Model the Behavior You Want to See: Treat others with the respect and professionalism you expect in return.
4. Don’t Be Afraid to Say No: Practice saying no when your plate is full or when something doesn’t align with your priorities.
5. Hold Others Accountable: If someone crosses a boundary or disrespects you, address it immediately.
Join me as we break down these strategies and more in more detail in today's episode.
NEW HERE? DO THESE 2 THINGS FIRST!
1. Check out the Videos mentioned in Today’s episode:
a. The Career Woman’s Secret Playbook Podcast: https://www.youtube.com/watch?v=tTUA7tDYb8w&list=PLdguFjdYMwqWXnvIeSAIhDrtPdHdsLGde
b. Healthy Boundaries Secrets: https://www.youtube.com/playlist?list=PLdguFjdYMwqXaDt_bakaS7NYZylcTTL5Z
c. What’s Holding You Back Secrets: https://www.youtube.com/watch?v=dg5oof2vv7Q&list=PLdguFjdYMwqUaLR6jMeDUgP0cntaIJJ-Y
d. Secrets: Mindset & Confidence Secrets: https://www.youtube.com/playlist?list=PLdguFjdYMwqXrgiI1YaB87uHu1gm_mczc
e. Passion & Purpose Secrets: https://www.youtube.com/watch?v=M1m26YG12L8&list=PLdguFjdYMwqXQM8PrQlBP-AxrPX-bV2q8
2. Get your copy of The Career Woman’s Secret Playbook!
a. Amazon: https://www.amazon.com/Career-Womans-Secret-Playbook
b. Barnes & Noble: https://www.barnesandnoble.com/w/the-career-womans-secret-playbook-dr-dawn-hamby
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