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Honor Yourself & Listen To What You Need ✌🏻

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Manage episode 438563587 series 2796679
Контент предоставлен The Coach Jennie | Mindset | Life Strategist | Athlete. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией The Coach Jennie | Mindset | Life Strategist | Athlete или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Send us a text

🫠 I can honestly say that I was exhausted from all the birthday celebrations...
I love my family & friends but my mental state and body would say other wise. Im such a social person and love to be with others, entertain and make people laugh - but litlerly by body will crash after vibing at a high vibration for such a long time.
That's why we need to honor your body by listening to what it needs.
My clients always ask me "What does this mean?"
"Honoring yourself" means recognizing your worth, values, wants, needs, and making decisions that align with those aspects. It’s about showing yourself respect, setting boundaries, and prioritizing your overall wellness.
This can manifest in different ways:

  1. Self-care: Taking care of your physical, emotional, and mental wellness.
  2. Setting Boundaries: Knowing your limits and communicating them effectively to others.
  3. Following Your Truth: Making choices that are true to your values, even if they differ from societal expectations.
  4. Forgiving Yourself: Letting go of past mistakes or regrets and moving forward with compassion.
  5. Celebrating Your Achievements: Acknowledging and taking pride in what you accomplish, big or small.

In essence, it's about living authentically and making sure your actions, thoughts, and feelings reflect respect and love for yourself.
Do you honor yourself?
Love you all so big,
Jennie Jordan
🖥 Coaching Application ~~~> Click here
👱🏼‍♀️ Private Coaching ~~~> Click Here
🎓 Sister School ---> Click here
🪴 Everyday Wellness ---> Click Here
🧠 Mindset CPR Freebie ~~~> Click Here
🗞 The Coach Jennie Newsletter ~~~> Click Here

Plum Paper Planners ~ 10% Discount
Plum Paper’s planners are customizable specifically to your lifestyle!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show

Jennie Jordan | Mindset | Life Strategist
👱🏼‍♀️ Helps Women Transform Dreams Into Reality
🏆 Master Your Mindset & Live With Confidence
⇩ 1K Client Wins - Sign Up For Coaching ⇩
links.thecoachjennie.com/social

  continue reading

229 эпизодов

Artwork
iconПоделиться
 
Manage episode 438563587 series 2796679
Контент предоставлен The Coach Jennie | Mindset | Life Strategist | Athlete. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией The Coach Jennie | Mindset | Life Strategist | Athlete или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Send us a text

🫠 I can honestly say that I was exhausted from all the birthday celebrations...
I love my family & friends but my mental state and body would say other wise. Im such a social person and love to be with others, entertain and make people laugh - but litlerly by body will crash after vibing at a high vibration for such a long time.
That's why we need to honor your body by listening to what it needs.
My clients always ask me "What does this mean?"
"Honoring yourself" means recognizing your worth, values, wants, needs, and making decisions that align with those aspects. It’s about showing yourself respect, setting boundaries, and prioritizing your overall wellness.
This can manifest in different ways:

  1. Self-care: Taking care of your physical, emotional, and mental wellness.
  2. Setting Boundaries: Knowing your limits and communicating them effectively to others.
  3. Following Your Truth: Making choices that are true to your values, even if they differ from societal expectations.
  4. Forgiving Yourself: Letting go of past mistakes or regrets and moving forward with compassion.
  5. Celebrating Your Achievements: Acknowledging and taking pride in what you accomplish, big or small.

In essence, it's about living authentically and making sure your actions, thoughts, and feelings reflect respect and love for yourself.
Do you honor yourself?
Love you all so big,
Jennie Jordan
🖥 Coaching Application ~~~> Click here
👱🏼‍♀️ Private Coaching ~~~> Click Here
🎓 Sister School ---> Click here
🪴 Everyday Wellness ---> Click Here
🧠 Mindset CPR Freebie ~~~> Click Here
🗞 The Coach Jennie Newsletter ~~~> Click Here

Plum Paper Planners ~ 10% Discount
Plum Paper’s planners are customizable specifically to your lifestyle!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show

Jennie Jordan | Mindset | Life Strategist
👱🏼‍♀️ Helps Women Transform Dreams Into Reality
🏆 Master Your Mindset & Live With Confidence
⇩ 1K Client Wins - Sign Up For Coaching ⇩
links.thecoachjennie.com/social

  continue reading

229 эпизодов

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