We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Developing Mental Strength for Peak Performance
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Episode 165 with Zac Parish - Mindfulness in the Workplace, Awareness & Buddhist Philosophy
Manage episode 401937003 series 2802424
Контент предоставлен Brian Berneman. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Brian Berneman или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Join host Brian Berneman as he delves into the journey of self-discovery and inner peace with guest Zac Parish.
In this episode:
🧘♂️ Zac's personal journey from a deep fascination with Buddhist principles to establishing the Awareness Academy is truly inspiring. Through mindfulness, wellbeing, and leadership training, Zac empowers individuals in business to thrive in both their personal and professional lives.
💡 Explore the importance of self-awareness and compassion in fostering a positive workplace culture, and discover practical strategies for managing attention and reducing stress amidst the chaos of modern life.
💫From the 5 Pillars of Wellness, the 3 A's of Awareness, Acceptance & Attention, to implementing space to connect and moving from suffering to happiness.
📚 Drawing from ancient wisdom and practical techniques, Zac and Brian offer actionable advice on incorporating mindfulness into your daily routine. From meditation practices to cultivating a compassionate mindset, you'll learn how to tap into your inner wisdom and lead a more fulfilling life.
Zac Parish is the Founder of the Awareness Academy, a training institution specializing in workplace leadership and well-being programs. Zac served as a Buddhist Monk for six years, and for over two decades, he has been an influential teacher in Meditation, Mindfulness, and Wellness.
For more about Zac find him on LinkedIn & https://www.awarenessacademy.co.nz/.
Don't miss this enlightening episode filled with inspiration and profound insights 🎧✨
💬 Join the Conversation: What resonated with you in this podcast? How can we unlock the transformative power of Mindfulness? Share your thoughts using #TheConsciousActionPodcast! 👇
178 эпизодов
Поделиться
Manage episode 401937003 series 2802424
Контент предоставлен Brian Berneman. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Brian Berneman или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Join host Brian Berneman as he delves into the journey of self-discovery and inner peace with guest Zac Parish.
In this episode:
🧘♂️ Zac's personal journey from a deep fascination with Buddhist principles to establishing the Awareness Academy is truly inspiring. Through mindfulness, wellbeing, and leadership training, Zac empowers individuals in business to thrive in both their personal and professional lives.
💡 Explore the importance of self-awareness and compassion in fostering a positive workplace culture, and discover practical strategies for managing attention and reducing stress amidst the chaos of modern life.
💫From the 5 Pillars of Wellness, the 3 A's of Awareness, Acceptance & Attention, to implementing space to connect and moving from suffering to happiness.
📚 Drawing from ancient wisdom and practical techniques, Zac and Brian offer actionable advice on incorporating mindfulness into your daily routine. From meditation practices to cultivating a compassionate mindset, you'll learn how to tap into your inner wisdom and lead a more fulfilling life.
Zac Parish is the Founder of the Awareness Academy, a training institution specializing in workplace leadership and well-being programs. Zac served as a Buddhist Monk for six years, and for over two decades, he has been an influential teacher in Meditation, Mindfulness, and Wellness.
For more about Zac find him on LinkedIn & https://www.awarenessacademy.co.nz/.
Don't miss this enlightening episode filled with inspiration and profound insights 🎧✨
💬 Join the Conversation: What resonated with you in this podcast? How can we unlock the transformative power of Mindfulness? Share your thoughts using #TheConsciousActionPodcast! 👇
178 эпизодов
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Похожие на The Conscious Action Podcast by Brian Berneman
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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continue reading
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…
continue reading
Mental strength is the key to improving your mental health and living your best life. When you grow mentally stronger, you'll be able to overcome self-doubt, manage your emotions, and feel confident in your ability to reach your goals. Join Webby award-winning host Amy Morin, a psychotherapist and international best-selling author to learn the tools, tips, and strategies that will help you think, feel, and do your best in life. On Mondays, she interviews experts, authors, entrepreneurs, athl ...
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continue reading
What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
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continue reading
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