Episode 183: The Impact Of Your Attachment Style On Your Romantic Relationship

The Evolved Caveman w/ Dr. John Schinnerer

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2y ago 17:14

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What if something were impacting your arguments with your spouse? What is something that happened as an infant dramatically influenced how your romantic relationships work out? What if it were readily changed? Would you want to know about it?

It just so happens that our attachment styles, those relational blueprints that develop when we are very young, have a huge impact on how we connect and disconnect, agree and disagree in romance.

Attachment styles are all about how we relate to other humans. And since a key pillar of a happier life is relationships, these attachment styles become critically important. These styles have to do with the ways in which people form and maintain relationships with others. They are based on the way a person was raised and the experiences they have had in their life. There are three main attachment styles: secure, anxious, and avoidant. Each of these styles has its own unique characteristics and, perhaps most importantly for those of who DON’T have a secure attachment style, they can be changed with awareness, effort and practice.
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