Manage episode 282819929 series 2828325
Marty Kendall is an engineer who seeks to optimise nutrition using a data-driven approach.
His interest in nutrition began eighteen years ago in an effort to help his wife Monica gain better control of her Type 1 Diabetes. But since then he has worked to develop a systematised approach to nutrition tailored for a wide range of goals.
A great chat with Marty who gives us an insight into what Data Driven fasting is all about and why knowing what to do with the data is important.
Please feel free to join The Fasting Highway Facebook group. We have some of the worlds most successful fasters in the group, join here at the link
My book the The Fasting Highway is available on Amazon in both e book and paperback follow the link
The Fasting Highway: Graeme Currie from Australia takes you on a journey through the highs and lows of beating a crippling food addiction by losing ... living an Intermittent Fasting Lifestyle: Currie, Graeme: 9780648965206: Amazon.com: Books
If you are in Australia or New Zealand you can get the book direct from my web page- follow the link to purchase a copy. It goes a long way to help keeping the podcast sponsor free.
Enjoy the show.
Graeme--- Send in a voice message: https://anchor.fm/graeme-currie/message