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Ep.108 - What I learned from 365 Days of NO ALCOHOL
Manage episode 433958343 series 3361585
In this episode of The Fitness Beginner Podcast, we discuss a really cool milestone that I hit of having absolutely ZERO alcohol for 365 days. We talk about why I quit and the lessons I learned from it. Tune in to find out why you should do the same!
--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessbeginner/support128 эпизодов
Manage episode 433958343 series 3361585
In this episode of The Fitness Beginner Podcast, we discuss a really cool milestone that I hit of having absolutely ZERO alcohol for 365 days. We talk about why I quit and the lessons I learned from it. Tune in to find out why you should do the same!
--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessbeginner/support128 эпизодов
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