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Ep.109 - Intimidated By The Gym? Watch This!
Manage episode 435185389 series 3361585
In this episode of The Fitness Beginner Podcast, we discuss ways how to overcome your fear of public gyms. If you are not sure what to do, where to begin, don't feel comfortable, or you're just flat-out intimidated by public gyms then this is the episode for you.
--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessbeginner/support128 эпизодов
Manage episode 435185389 series 3361585
In this episode of The Fitness Beginner Podcast, we discuss ways how to overcome your fear of public gyms. If you are not sure what to do, where to begin, don't feel comfortable, or you're just flat-out intimidated by public gyms then this is the episode for you.
--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessbeginner/support128 эпизодов
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