When is CALLING IT QUITS DAY?

The Get Up Girl

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2y ago 11:14

MP3•Главная эпизода

Struggling with keeping your New Year’s Resolutions?

I’m here to tell you it’s not due to trying. It’s due to lack of daily awareness.

Did you know that February 1st is called Calling It Quits Day? By February 1st, most people who declared a New Year’s Resolution already called it quits and 68% quit even sooner than that (According to the New York Post).

In this episode I share 2 reasons why less than 9% ever take their New Year’s Resolutions to completion; 1) Lack of looking at it everyday and 2) Choosing goals that may not even be theirs.

After you create your annual 1 page plan, you gotta put it up and see it everyday. When you see it everyday, it helps remind you if you’re on the path to success or if you need to change any targets. You ALWAYS have choice. If a target is not working for you. . . choose another one. But, you’ll only know that if you’re seeing your plan everyday to remind you.

Is that yours? Many times we choose targets that are not even ours. We just keep rewriting them over and over because it’s what everyone else is saying. You’re so magical that if you truly desired it. . . you would have created it already. Check in, is that yours? Do you truly desire that? And if not, cool! Make another choice.

IN THIS EPISODE, I TALK ABOUT:

What is CALLING IT QUITS DAY?
How you can get to your ‘true’ desires even quicker.
How you can see your 1 page plan everyday.
How to ask yourself if your targets are truly your targets.

Check out my list of future events & workshops:

“Create Your Year” Annual Planning In-Person Workshop: Sunday, January 22nd 9am PST - Los Angeles area ( DM on Instagram me to register! ) - 2ND DAY ADDED!
“Unhide Your Voice” In-Person Workshop: Sunday, January 29th 10am PST - Los Angeles area ( DM on Instagram me to register! )

If you loved this episode, it would mean the world to me if you SUBSCRIBED to the podcast on your favorite podcast app and give it a 5 star review. I would be forever grateful! Thank you!!

✅LET’S CONNECT:

The Get Up Girl

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