Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Контент предоставлен Derik Mills. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Derik Mills или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Похожие на The Glo Podcast
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Yoga as a Safe and Sacred Space, with Kia Miller and Annie Carpenter
Manage episode 428853244 series 2890209
Контент предоставлен Derik Mills. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Derik Mills или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this extended conversation for The Glo Podcast, Glo teachers Annie Carpenter and Kia Miller discuss their journeys through the energy of the asana poses to the subtle energetic shifts the poses bring about.
Kia and Annie emphasize why a safe and sacred space is important to create in yoga classes, where students can pursue an investigation into and questioning of the self. Both Annie and Kia talk about how their yoga practices have evolved over time. During Kia’s thoughtful line of questions, Annie discusses being present, finding balance, and witnessing life as a form of spiritual engagement.
They also discuss the power of pranayama as a tool for observation and finding stillness. Annie is one of Kia’s mentors, so the conversation naturally flows into the topic of mentorship.
The episode ends with expressions of gratitude and admiration between Kia and Annie, encapsulating the essence of their teacher-student relationship and the enduring impact of their shared yoga journey.
Key Takeaways for this Episode
00:00 introducing Annie Carpenter
03:57 the importance of subtlety in yoga
08:40 yoga as a quieting practice
24:14 living in continuums and finding balance
27:03 the role of yoga studios and community
30:49 the dance of surrender: allowing life to unfold
35:04 the power of pranayama: observing and finding stillness
41:46 self-trust and resilience: keys to a strong yoga practice
45:38 mentorship and assisting: deepening understanding and growth
47:27 in-person trainings: community and hands-on learning
49:45 the evolution of practice: finding meaning and simplicity
53:29 witnessing and presence: connecting with self and the world
Links:
Annie Carpenter’s SmartFlow Yoga Teacher Training.
GLO classes:
102 эпизодов
Поделиться
Manage episode 428853244 series 2890209
Контент предоставлен Derik Mills. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Derik Mills или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this extended conversation for The Glo Podcast, Glo teachers Annie Carpenter and Kia Miller discuss their journeys through the energy of the asana poses to the subtle energetic shifts the poses bring about.
Kia and Annie emphasize why a safe and sacred space is important to create in yoga classes, where students can pursue an investigation into and questioning of the self. Both Annie and Kia talk about how their yoga practices have evolved over time. During Kia’s thoughtful line of questions, Annie discusses being present, finding balance, and witnessing life as a form of spiritual engagement.
They also discuss the power of pranayama as a tool for observation and finding stillness. Annie is one of Kia’s mentors, so the conversation naturally flows into the topic of mentorship.
The episode ends with expressions of gratitude and admiration between Kia and Annie, encapsulating the essence of their teacher-student relationship and the enduring impact of their shared yoga journey.
Key Takeaways for this Episode
00:00 introducing Annie Carpenter
03:57 the importance of subtlety in yoga
08:40 yoga as a quieting practice
24:14 living in continuums and finding balance
27:03 the role of yoga studios and community
30:49 the dance of surrender: allowing life to unfold
35:04 the power of pranayama: observing and finding stillness
41:46 self-trust and resilience: keys to a strong yoga practice
45:38 mentorship and assisting: deepening understanding and growth
47:27 in-person trainings: community and hands-on learning
49:45 the evolution of practice: finding meaning and simplicity
53:29 witnessing and presence: connecting with self and the world
Links:
Annie Carpenter’s SmartFlow Yoga Teacher Training.
GLO classes:
102 эпизодов
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Похожие на The Glo Podcast
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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continue reading
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Работайте офлайн с приложением Player FM !
Работайте офлайн с приложением Player FM !
