Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Контент предоставлен The Happy Pear. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией The Happy Pear или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Похожие на The Happy Pear Podcast
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Dr. Emily Morse shares her expertise on sex, relationships and everything in between! Submit your questions to Emily at sexwithemily.com/ask-emily. For more sexy fun, visit sexwithemily.com and our online store shop.sexwithemily.com. Join SmartSX, her exclusive membership community, for expert-led workshops, intimate discussions, and everything you need to elevate your pleasure! Order her book today: SMART SEX: How to Boost Your Sex IQ and Own Your Pleasure.
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How To Get a Happy Heart with Cardiologist Dr Joel Kahn
Manage episode 400863823 series 2967125
Контент предоставлен The Happy Pear. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией The Happy Pear или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
We are thrilled to have Dr. Joel Kahn as our special guest. Dr. Kahn is an esteemed American cardiologist, integrative medicine practitioner, and a passionate advocate for plant-based nutrition. With a wealth of experience and expertise, he brings a unique perspective on heart health and holistic well-being. Dr. Kahn is also the co-creator of The Happy Heart course, an online program in collaboration with us, The Happy Pear, designed to empower individuals in cultivating a heart-healthy lifestyle through plant-based practices.
Main Topics Covered:
- The Power of Plant-Based Nutrition:
- Dr. Kahn delves into the profound impact of a plant-based diet on cardiovascular health.
- Exploring the science behind how plant-based foods contribute to heart well-being.
- The Happy Heart Course - A Holistic Approach:
- Insights into the creation of The Happy Heart course in collaboration with The Happy Pear.
- How the course integrates nutrition, lifestyle, and mindfulness practices for comprehensive heart care.
- Challenges and Misconceptions:
- Addressing common challenges and misconceptions related to adopting a plant-based lifestyle.
- Practical tips for overcoming obstacles on the journey to a healthier heart.
- Integrative Medicine and Cardiology:
- Dr. Kahn shares his expertise in integrative medicine and its role in cardiovascular care.
- How combining traditional cardiology with holistic approaches can lead to optimal heart health.
- Empowering Individuals for Heart-Healthy Living:
- Practical advice on incorporating heart-healthy habits into daily life.
- The importance of community support and shared experiences in fostering positive lifestyle changes.
Tune in to this engaging episode as we navigate the intricate landscape of heart health, offering valuable insights, practical tips, and inspiring stories to empower you on your journey towards a happier, heart-healthy life.
Lots of love,
Dave & Steve x
DISCOUNT CODES & SPONSORS:
VIVOBAREFOOT: Vivobarefoot Footwear have given our listeners an exclusive 15% discount
Enter the code HAPPYPEAR15
LINK: https://www.vivobarefoot.com/uk/the-happy-pear
INSTANT BRANDS: Get 20% off airfryers and instantpots with code: HAPPYPEAR
LINK: https://bit.ly/48R1D9V
THE HAPPY PEAR RECIPE CLUB - Blending health and happiness through a range of over 500 delicious plant-based recipes.
LINK: https://eu1.hubs.ly/H06JvgK0
Sign up to our Newsletter, for updates on our latest recipes, events and news. LINK: https://share-eu1.hsforms.com/1hKXaawjoQOONmJe4EXkCdwf92py
Produced by Sean Cahill & Sara Fawsitt
Hosted on Acast. See acast.com/privacy for more information.
176 эпизодов
Поделиться
Manage episode 400863823 series 2967125
Контент предоставлен The Happy Pear. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией The Happy Pear или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
We are thrilled to have Dr. Joel Kahn as our special guest. Dr. Kahn is an esteemed American cardiologist, integrative medicine practitioner, and a passionate advocate for plant-based nutrition. With a wealth of experience and expertise, he brings a unique perspective on heart health and holistic well-being. Dr. Kahn is also the co-creator of The Happy Heart course, an online program in collaboration with us, The Happy Pear, designed to empower individuals in cultivating a heart-healthy lifestyle through plant-based practices.
Main Topics Covered:
- The Power of Plant-Based Nutrition:
- Dr. Kahn delves into the profound impact of a plant-based diet on cardiovascular health.
- Exploring the science behind how plant-based foods contribute to heart well-being.
- The Happy Heart Course - A Holistic Approach:
- Insights into the creation of The Happy Heart course in collaboration with The Happy Pear.
- How the course integrates nutrition, lifestyle, and mindfulness practices for comprehensive heart care.
- Challenges and Misconceptions:
- Addressing common challenges and misconceptions related to adopting a plant-based lifestyle.
- Practical tips for overcoming obstacles on the journey to a healthier heart.
- Integrative Medicine and Cardiology:
- Dr. Kahn shares his expertise in integrative medicine and its role in cardiovascular care.
- How combining traditional cardiology with holistic approaches can lead to optimal heart health.
- Empowering Individuals for Heart-Healthy Living:
- Practical advice on incorporating heart-healthy habits into daily life.
- The importance of community support and shared experiences in fostering positive lifestyle changes.
Tune in to this engaging episode as we navigate the intricate landscape of heart health, offering valuable insights, practical tips, and inspiring stories to empower you on your journey towards a happier, heart-healthy life.
Lots of love,
Dave & Steve x
DISCOUNT CODES & SPONSORS:
VIVOBAREFOOT: Vivobarefoot Footwear have given our listeners an exclusive 15% discount
Enter the code HAPPYPEAR15
LINK: https://www.vivobarefoot.com/uk/the-happy-pear
INSTANT BRANDS: Get 20% off airfryers and instantpots with code: HAPPYPEAR
LINK: https://bit.ly/48R1D9V
THE HAPPY PEAR RECIPE CLUB - Blending health and happiness through a range of over 500 delicious plant-based recipes.
LINK: https://eu1.hubs.ly/H06JvgK0
Sign up to our Newsletter, for updates on our latest recipes, events and news. LINK: https://share-eu1.hsforms.com/1hKXaawjoQOONmJe4EXkCdwf92py
Produced by Sean Cahill & Sara Fawsitt
Hosted on Acast. See acast.com/privacy for more information.
176 эпизодов
Все серии
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Похожие на The Happy Pear Podcast
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Dr. Emily Morse shares her expertise on sex, relationships and everything in between! Submit your questions to Emily at sexwithemily.com/ask-emily. For more sexy fun, visit sexwithemily.com and our online store shop.sexwithemily.com. Join SmartSX, her exclusive membership community, for expert-led workshops, intimate discussions, and everything you need to elevate your pleasure! Order her book today: SMART SEX: How to Boost Your Sex IQ and Own Your Pleasure.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !
Работайте офлайн с приложением Player FM !
