Episode 128: Mastering Gut Health with Dr Will Bulsiewicz & all about 38TERA

The Herban Farmacy

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He's back talking gut health---again! Will Bulsiewicz, better known as Dr. B., is an American board-certified gastroenterologist and author known for his exploration of the relationship between the gut microbiome and plant-based nutrition. Dr B's New York Times best selling book, Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome (2020), and nutritious cookbook, The Fiber Fueled Cookbook Inspiring Plant-Based Recipes to Turbocharge Your Health (2022) are both incredible resources that every health enthusiast should own. This episode is all about how to support the gut through different plants that are proven to help improve microbial diversity, strength of the good gut bugs, and promote regularity and immune health. Dr B's new brand, 38tera https://38tera.com/ is LIVE now and we go over all of the ingredients in the very first gut health product from 38tera, DMN-01.

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130 эпизодов

#Fitness #Alternative Health #Mental Health #Nutrition #Stacey Heiny #Herban Farmacy