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A Conversation on Self-Love with Brittany Aina
Manage episode 276820087 series 2819990
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Have you ever been called selfish for putting yourself first? This is something that Brittany Aina from the You, Me & PTSD Podcast knows all too well from her own experience when it comes to practicing self-love. I had the privilege of sitting down with her to discuss self-love and how she practices it. We also dive into how it's so easy to put ourselves last when it comes to being a mom, a wife, and running a household. Overall, I hope this episode inspires you to start putting yourself first because you have to be a little bit selfish to fill your love cup.
You can find Brittany's podcast here, as well as her podcast's Facebook page here! You can also find her at Coaching With Britt, as well as Instagram!
Follow the podcast on Instagram and Facebook! Email me at [email protected] with any topics, suggestions, guest inquiries, or if you just want to say hi!
bedtime after a coffee by Barradeen| https://www.soundcloud.com/barradeen Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
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