Keys to Managing Environmental Sensitivity with Andrea Weber

The HSP Podcast with Julie Bjelland

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2+ y ago 46:29

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In this unique and inspirational event, Andrea will discuss the following:

What it means to be environmentally sensitive
Environmentally sensitive and HSP - similarities and differences
Proactive steps for both immediate and external environments
Recognizing the opportunity for personal growth and learning
Possible reasons for neglecting emotional wellbeing
Confidently requesting vs apologizing for our needs
Removing social stigma and creating much-needed change
Moving from limited existence to expansive living

People can find fulfillment and wellbeing with the challenges of managing environmental sensitivity. Practical tools, renewed perspective, acceptance, and self-empowered management can all help to achieve this.

Andrea Weber is founder of expansivehappiness.com, a site specifically designed to encourage, inspire and support those managing environmental sensitivities, while creating much needed public awareness around these conditions. Andrea has created an Environmental Sensitivity Quiz and a range of practical resources for environmental sensitivity management including the Self-empowered Sensitivity Management Program.

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#Julie Bjelland #Mental Health #Health and Well-Being #Highly Sensitive #Motivation #Podcasting Education #Self-Improvement