Day-Planners and Tool Boxes

The Insomnia Project

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3+ y ago 25:39

MP3•Главная эпизода

On this sleep podcast episode: Marco takes you on a journey of his day planner and ventures into what is in his tool box and a couple of quotes. We hope the episode helps you feel stress free and maybe helps put an end to your insomnia.

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber.

Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment.

Host: Marco Timpano

Producers: Drumcast Productions

Theme Music: Royalty Free: Kevin MacLeod

Want to get extra Insomnia Project content?

Go to our Patreon page:

www.patreon.com/theinsomniaproject

Become a member at https://plus.acast.com/s/the-insomnia-project.

Hosted on Acast. See acast.com/privacy for more information.

392 эпизодов

#Insomnia #Slumber #Marco Timpano #Insomnia Help #Sleep Help #Anxiety Help #Relax #Fitness #Alternative Health #Mental Health #Insomnia Project #Go To Sleep