In Conversation with Ali Dunn: Creating personal growth beyond motherhood

The 'Inspire your Life' Podcast with Arthi Rabikrisson

On this episode, Arthi has a deep conversation with Ali Dunn about the (internal) barriers that come into play once women become mothers, both on the personal and professional front. Because women play many roles in their personal and career lives, there is often guilt around time management and prioritisation between these two areas.
Ali shares her personal story of grappling with this and how she has been able to diminish these negative thoughts and push through to do what is now her purpose.
So if you are curious about personal and professional growth beyond motherhood, listen in for useful advice, lessons and practical ideas to get that started for you, or to help you keep persevering.
Ali Dunn is an ICF accredited Life and Leadership coach for professional women who want to live a more empowered and meaningful life. She coaches women into greater possibilities both personally and professionally through 1:1 and group coaching. Whether it’s career changes, entrepreneurship, or leadership it begins with a solid foundation of learning to trust yourself and tap into your values so you can live a more meaningful and on purpose life.

Ali runs and participates in a number of initiatives. There’s a weekly coaching group called Cup of Clarity, on productivity and planning. There's also an entrepreneurial coaching group called Feel the Growth. She serves as a mentor coach at The HIvery in San Francisco and works with Women for Change, which in a non profit focused on making coaching accessible to women from diverse backgrounds.

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Share too, your own insights from your journey based on themes from the episode - what has worked or hasn't for you. We can all learn from each other.
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Разделы

1. Introduction (00:00:00)

2. About Arthi Rabikrisson (00:00:27)

3. About Ali Dunn (00:01:04)

4. Welcome Ali! (00:02:11)

5. More about Ali (00:02:21)

6. Ali's focus on helping women and the issues they face (00:03:49)

7. Ali shares personal development experiences (00:06:11)

8. Taking that first step to gain support (00:09:00)

9. The need to feel belonging (00:09:40)

10. How has Ali's journey been since taking that first step? (00:10:58)

11. Ali on diminishing guilt while still balancing all the things we do in our lives (00:14:19)

12. What keeps Ali motivated (00:18:18)

13. Looking ahead to what's in store for Ali in 2021 (00:20:33)

14. Key advice on personal growth beyond motherhood (00:21:38)

15. Ali's favourite quote (00:22:39)

16. Thank you Ali for joining the show! (00:23:13)

17. Thank you listeners! (00:23:34)