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How to stop excuses from stopping you
Manage episode 438011364 series 3429335
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One of the simplest ways your brains stops forward progress is by making excuses.
It’ll throw up all sorts of excuses in your head.
When the excuses come up, it seems like you’re the one thinking them.
Because the voices are in your head, it’s easy to assume you’re the one that came to the conclusion.
But it’s really the voice of your fear and resistance.
The brain can go to great lengths to come up with excuses, but often they’re load of BS because the things you have little fear or resistance about, those excuses don’t come up.
The trick to deal with the excuses is not to respond to or validate them.
Let them come up and run their course.
When they’ve run their course, look at the situation logically and see if those excuses are really valid.
For more check out my special training at kamknight.com
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