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Throat Chakra Clearing Meditation
Manage episode 398639653 series 3442501
Контент предоставлен Eileen Rose Miles. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Eileen Rose Miles или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
My friend, is there something holding you back from speaking your truth?
Like there's something you want or need to express and it seems to get stuck inside?
This meditation is for that feeling. Through breathwork and affirmation, we'll work to clear any blockages that are holding you back from using your voice to speak your truth and express yourself clearly.
I hope you'll leave this meditation feeling empowered and confident to speak your truth and remember that you are worthy of being heard.
p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below.
Learn more: https://www.eileenrose.me/meditation-teacher-training
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