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Daniel Ledford: How to Reduce Stress Using Biohacking
Manage episode 309292205 series 3030449
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Daniel Ledford, RN, BSN has spent the last 13 years fighting through two brain surgeries and an incurable genetic disorder. With the help of tips and tricks collectively known as "Biohacking", he was able to put the days he had not enough energy to pull himself off the couch and suffering massive amounts of pain far behind him. He has an incurably curious mind which has led him incredibly deep into the cutting edge of medicine and science to find peak mental and physical performance. You can learn more about his adventures in these hinterlands at www.yourxpotential.com and follow him on Facebook and Twitter.
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