Работайте офлайн с приложением Player FM !
Подкасты, которые стоит послушать
РЕКЛАМА
Turning Your Pain into Purpose with DeAnna Bookert and Unlocking Serenity with Ginny Priz
Manage episode 279527979 series 2790966
When DeAnna Bookert started seeking treatment for depression, she realized her story could inform her purpose. Today, DeAnna is a speaker, author and consultant, and she established a national holiday, National Wear Your Pearls Day. DeAnna shares her story and explains how you can discover your own purpose. In our Coaches Corner, you’ll hear from Ginny Priz, the single-handed serenity coach. Ginny describes how emotional time management can help you be more productive and avoid burnout.
Highlights:
- 01:26 - Deanna’s story of suffering from depression in silence
- 07:00 - How talk therapy can teach you lifelong coping skills
- 12:42 - Discovering the purpose that motivates you
- 15:35 - Making Wear Your Pearls Day into a national holiday
- 22:19 - Advice for finding your own purpose
- 24:31 - Coaches Corner: Emotional Time Management with Ginny Priz
- 26:32 - The importance of working through your emotions
- 31:32 - How emotional time management can improve your productivity
- 40:11 - How to avoid burnout
- 43:54 - Learning to set boundaries and find greater serenity
- 47:33 - Coming back from burnout
Resources:
- You can learn more about Joy Sutton and She Shines Academy here
- The Bookert Agency
- National Wear Your Pearls Day
- Bloom in the Dark, Inc.
13 эпизодов
Manage episode 279527979 series 2790966
When DeAnna Bookert started seeking treatment for depression, she realized her story could inform her purpose. Today, DeAnna is a speaker, author and consultant, and she established a national holiday, National Wear Your Pearls Day. DeAnna shares her story and explains how you can discover your own purpose. In our Coaches Corner, you’ll hear from Ginny Priz, the single-handed serenity coach. Ginny describes how emotional time management can help you be more productive and avoid burnout.
Highlights:
- 01:26 - Deanna’s story of suffering from depression in silence
- 07:00 - How talk therapy can teach you lifelong coping skills
- 12:42 - Discovering the purpose that motivates you
- 15:35 - Making Wear Your Pearls Day into a national holiday
- 22:19 - Advice for finding your own purpose
- 24:31 - Coaches Corner: Emotional Time Management with Ginny Priz
- 26:32 - The importance of working through your emotions
- 31:32 - How emotional time management can improve your productivity
- 40:11 - How to avoid burnout
- 43:54 - Learning to set boundaries and find greater serenity
- 47:33 - Coming back from burnout
Resources:
- You can learn more about Joy Sutton and She Shines Academy here
- The Bookert Agency
- National Wear Your Pearls Day
- Bloom in the Dark, Inc.
13 эпизодов
Все серии
×![The Joy Sutton Show podcast artwork](/static/images/64pixel.png)
1 Breaking Down Barriers in Fashion with Charmaine Mischel and Uncovering the Lie of Busyness with Cricket Crockett 1:02:26
![The Joy Sutton Show podcast artwork](/static/images/64pixel.png)
1 Turning Your Story into Ministry with Wynter Patterson and Healing from Trauma with Onawa Miller 1:18:15
![The Joy Sutton Show podcast artwork](/static/images/64pixel.png)
1 Embracing Life After Forty with Tania Richardson and Overcoming Negative Self Talk with Javaria Malik 1:02:04
![The Joy Sutton Show podcast artwork](/static/images/64pixel.png)
1 Building a Natural Wellness Brand with Kimba Williams and Setting Healthy Boundaries with Shawn Cichowski 54:47
![The Joy Sutton Show podcast artwork](/static/images/64pixel.png)
1 Persevering in Your Dreams with Angela Davis and Moving Past Fear with Lisa B. 1:17:05
![The Joy Sutton Show podcast artwork](/static/images/64pixel.png)
1 Overcoming “Per-fake-tion” with Dr. Brandi Baldwin and Understanding Anxiety with Sage Kirk 1:03:45
![The Joy Sutton Show podcast artwork](/static/images/64pixel.png)
![The Joy Sutton Show podcast artwork](/static/images/64pixel.png)
1 Investing in Your Passion with Amanda Marshall and Overcoming Shiny Object Syndrome with Jen Fieldman 48:57
![The Joy Sutton Show podcast artwork](/static/images/64pixel.png)
1 Raising Awareness for a Cause with Natalie Wilson and the Power of Self-Talk with Dr. Kirleen Neely 31:30
![The Joy Sutton Show podcast artwork](/static/images/64pixel.png)
1 The Unlikely Path to Success with Stephanie Ann Ball and Why You're Feeling Stuck with Judy Sims 50:07
![The Joy Sutton Show podcast artwork](/static/images/64pixel.png)
1 Battling Shame with Tonetia Favorite and the Importance of Self-Discovery with Michele Gustafson 30:24
![The Joy Sutton Show podcast artwork](/static/images/64pixel.png)
1 Listening to Your Body with Sarah Hays Coomer and the Power in Your Pause with Lolita Walker 28:50
Добро пожаловать в Player FM!
Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.