Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Контент предоставлен Lisa Marie Sheehy. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Lisa Marie Sheehy или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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#97 Breaking old habits
Manage episode 460428696 series 2682685
Контент предоставлен Lisa Marie Sheehy. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Lisa Marie Sheehy или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
This week I talk about the small daily promises I kept each day which has helped grow self control & longer commitments I have made to ensure I stay on track when the January motivation starts to fade. I also talk about the moments I found myself on autopilot and cut off some unhelpful actions. 4 pounds down this week which is a great start - a big push on getting my sleep Back in order for the coming week.
97 эпизодов
Поделиться
Manage episode 460428696 series 2682685
Контент предоставлен Lisa Marie Sheehy. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Lisa Marie Sheehy или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
This week I talk about the small daily promises I kept each day which has helped grow self control & longer commitments I have made to ensure I stay on track when the January motivation starts to fade. I also talk about the moments I found myself on autopilot and cut off some unhelpful actions. 4 pounds down this week which is a great start - a big push on getting my sleep Back in order for the coming week.
97 эпизодов
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Похожие на The Lisa Marie Sheehy Podcast
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
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…
continue reading
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continue reading
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continue reading
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continue reading
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continue reading
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