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Starlight Stroll - A Sleep Story Read by Matt Walker
Manage episode 450737377 series 2965474
Контент предоставлен Dr. Matt Walker. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr. Matt Walker или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Escape the everyday and drift off to dreamland with Matt’s guided sleep story. Together, we'll journey through tranquil landscapes, from moonlit valleys to sun-dappled forests, letting the soothing sounds and imagery lull you into a peaceful slumber. This is a sleep story designed to ease your mind and gently guide you into a deep, restful sleep. If you find yourself struggling to unwind after a long day, allow this narrative to transport you to a place of tranquility and calm. Release your worries and embrace the stillness of the night as we embark on this relaxing journey together.
This episode is sponsored by BetterHelp. Just as we prioritize our physical well-being, nurturing our mental health is equally crucial. BetterHelp offers accessible online therapy, connecting you with licensed therapists from the comfort of your home. Visit betterhelp.com/MattWalker for 10% off your first month.
Matt: Instagram @drmattwalker or on X @sleepdiplomat
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Поделиться
Manage episode 450737377 series 2965474
Контент предоставлен Dr. Matt Walker. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr. Matt Walker или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Escape the everyday and drift off to dreamland with Matt’s guided sleep story. Together, we'll journey through tranquil landscapes, from moonlit valleys to sun-dappled forests, letting the soothing sounds and imagery lull you into a peaceful slumber. This is a sleep story designed to ease your mind and gently guide you into a deep, restful sleep. If you find yourself struggling to unwind after a long day, allow this narrative to transport you to a place of tranquility and calm. Release your worries and embrace the stillness of the night as we embark on this relaxing journey together.
This episode is sponsored by BetterHelp. Just as we prioritize our physical well-being, nurturing our mental health is equally crucial. BetterHelp offers accessible online therapy, connecting you with licensed therapists from the comfort of your home. Visit betterhelp.com/MattWalker for 10% off your first month.
Matt: Instagram @drmattwalker or on X @sleepdiplomat
105 эпизодов
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The Naked Scientists flagship science show brings you a lighthearted look at the latest scientific breakthroughs, interviews with the world's top scientists, answers to your science questions and science experiments to try at home.
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