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The Natural Thyroid Fix- natural thyroid health, hypothyroid, non-toxic living, adrenal fatigue, #momlife, mom overwhelm
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16. The Safety Theory- How to Signal To Your Body to Promote Thyroid Healing
Manage episode 368160127 series 3463923
Everything that we do, eat, experience, feel, and think– they’re all messages that we send to our bodies. And these messages often have physiological responses.
The messages we send create physical responses in our body– either in the direction of health or disease.
In this episode, we’re focusing on a newer theory as to why women deal with thyroid issues more than men and talking about a key part of that theory– how the signals that we send to our body can impact our actual, physical health and of course, I have a few simple shifts that you can do to start making an impact in this area today.
Glad you're here,
Sarah
🙋♀️ Let’s Connect:
Website: http://sarahgeissinger.com/podcast
Instagram: @natural.thyroid.fix
Email: hello@sarahgeissinger.com
🗒️ Resources Mentioned In This Episode:
Take the quizzes: http://bit.ly/thyroid-tools
Products and Tools to Support Thyroid Health: http://bit.ly/thyroid-tools
Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I’m sharing my educated opinions & experience but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.
24 эпизодов
Manage episode 368160127 series 3463923
Everything that we do, eat, experience, feel, and think– they’re all messages that we send to our bodies. And these messages often have physiological responses.
The messages we send create physical responses in our body– either in the direction of health or disease.
In this episode, we’re focusing on a newer theory as to why women deal with thyroid issues more than men and talking about a key part of that theory– how the signals that we send to our body can impact our actual, physical health and of course, I have a few simple shifts that you can do to start making an impact in this area today.
Glad you're here,
Sarah
🙋♀️ Let’s Connect:
Website: http://sarahgeissinger.com/podcast
Instagram: @natural.thyroid.fix
Email: hello@sarahgeissinger.com
🗒️ Resources Mentioned In This Episode:
Take the quizzes: http://bit.ly/thyroid-tools
Products and Tools to Support Thyroid Health: http://bit.ly/thyroid-tools
Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I’m sharing my educated opinions & experience but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.
24 эпизодов
Все серии
×1 11. Support Your Liver, Support Your Thyroid: How Chemicals in Your Cleaning Products Impact Your Thyroid 29:50
1 10. The Best Exercise for Hypothyroidism: 3 Ways to Move Your Body to Support Your Thyroid Health with Physical Therapist, Justin Geissinger 34:27
1 08. How to Put Together the BEST Care Team: Finding the Right Doctor for Managing Hypothyroidism 25:24
1 06. The Gluten- Hypothyroid Connection: Is A Gluten-Free Diet Right for You? Thyroid Gluten Free Diet 34:25
1 05. How Your Adrenals Affect Your Thyroid And Three Ways to Improve Adrenal Fatigue Naturally 31:01
1 04. Is Dehydration Making Your Hypothyroid Symptoms Worse? Four Things To Get Yourself Hydrated and Happy (and symptom-free!) 32:23
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