How Not Eating Enough Can Hinder Weight Loss. The Oats and Ozempic Social Media Trend. Reviewing Woolworths Free From Gluten Seeded Bagels. Should You Give Your Kid's Gelatine Gummies?

The Nutrition Couch

From Susie and Leanne on The Nutrition Couch this episode:

• We discuss why not eating enough can interfere with your weight loss journey.
• We examine the new Oats and Ozempic Trend on social media.
• We review Woolworths Free From Gluten Seeded Bagels.
• We our listener question is about gelatine gummies and whether we should give them to our kids?

So sit back, relax and enjoy this week’s episode!

New TNC Webinars

Here is all the info about our new TNC webinars. Both webinars are now on our website and are able to be purchases and watched any time.

Eating For Best Self

Breaking The Diet Cycle

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