Non Diet Approach for Active Vegans with Tara Gallimore, RD MSc
Manage episode 381608298 series 3525332
🎧In this episode, I chat with Tara Gallimore - a fellow vegan and dietitian about her area of expertise: sports nutrition with a twist!
💪Tara teaches her clients about fueling their active activities without counting macros or calories! Learn what a non diet approach is, along with tips for vegan athletes interested in this approach.
💚You can follow Tara on IG at @Vegan.Sports.Nutrition Checkout her link in the bio if you want to work with her!
✌Thanks for listening! Please give this a podcast a 5 star review, and subscribe if you find our content helpful or entertaining.
Until next time!
🙋♀️Christine Milmine, RDN and owner of plantpoweredyou.com - your fad free dietitian written resourse about vegan nutrition including vegan food reviews!
📌IG Handle: @plantpoweredyou Our Disclaimers
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