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Creating Positive Spaces
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“Can being in a space that feels good make a difference?”
On this episode of the PLUSS Life Podcast we’re talking about the benefits of creating positive spaces. We’ll also have Today’s PLUSS Thing, where I’ll share with you about a simple step you can take We’ll have a conversation with Dr. Suzie Dukic where we talk about forgiveness and self acceptance. We’ll also discuss a few songs by Prince in the Keep it Moving with Music segment. There’s a lot to talk about.
PLUSS PROFILE
Dr. Suzie Dukic is a licensed professional counselor. She earned a Master’s of Science degree in Professional Counseling in 2010 and a Doctor of Philosophy degree in Counselor Education and Supervision in 2017. She has been teaching in higher education for 10 years. The last 7 years, she has taught both in master’s and doctoral level counseling programs. Dr. Dukic is licensed as a professional clinical mental health counselor in Tennessee and she has been counseling in private practice since 2011. Her favorite past-time is spending time with her two dogs; Arya and Sansa, her grown children, and anything in nature; camping, hiking, snow skiing, and other things.
Here are few links to some things Dr. Dukic mentioned:
- Brené Brown discussing shame in her TED Talk.
- The Ho’oponopono Mantra: “I am sorry. Please forgive me. I love you. Thank you.” You can say these four sentences with yourself in mind, someone else in mind, or both. Learn more here.
- Learn more about her Mental Health 5 Podcast at mentalhealth5.com
WHAT’S YOUR PLUSS?
Please leave a comment, or if you’d like it included in the show, leave a voice message, letting me know if there are tips, songs, or PLUSS Profile suggestions you’d like to share.
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